When Anti-Trans Headlines Hit: Staying Informed Without Spiraling
Anti-trans headlines can trigger fear before you've even read the story. Here's what changed for me — and how I learned to stay informed without letting every headline consume me.
Supporting Your Transgender or Nonbinary Child:
Practical Guidance for Parents
Beyond the noise. Start with a breath. Stay for a shift.
If you’re here, there’s a good chance you’re carrying a lot — questions, worry, love, maybe exhaustion you haven’t named yet.
This blog isn’t here to rush you, convince you, or tell you what kind of parent to be.
It’s a place to pause, steady yourself, and read at the pace your life allows.
Find what feels most relevant right now
You don’t need to read everything.
If one piece helps you exhale a little, that’s enough for today.
When You Can't Picture Your Trans or Nonbinary Child's Future
When your trans or nonbinary child comes out, the picture you quietly built of their future stops fitting. Here's what that blank is — and what to do with it.
Stop Pre-Suffering: A Hypnotherapy Tool for Parents of Transgender and Nonbinary Children
Pre-suffering — dreading what hasn't happened yet — costs more than people realize. Here's a hypnosis principle that helps parents of trans and nonbinary kids interrupt it.
What to Do the Moment a Headline Breaks You
When news about trans rights hits and your body goes into overdrive, here's a six-step tapping method to help you move through it and find your footing again.
