Supporting Your Transgender or Nonbinary Child:

Practical Guidance for Parents

Beyond the noise. Start with a breath. Stay for a shift.

If you’re here, there’s a good chance you’re carrying a lot — questions, worry, love, maybe exhaustion you haven’t named yet.
This blog isn’t here to rush you, convince you, or tell you what kind of parent to be.
It’s a place to pause, steady yourself, and read at the pace your life allows.

Find what feels most relevant right now

You don’t need to read everything.
If one piece helps you exhale a little, that’s enough for today.

Why Political Stress Feels So Overwhelming for Parents

Why Political Stress Feels So Overwhelming for Parents

Many parents feel constantly on edge during political stress. This article explains why it affects the body and how to find relief without pushing harder.

When Parenting Feels Heavy